Archivesbackup
May 4, 2020
- It’s True, I really am 18 stone.
- My Exercise Plan
- My First Week of Exercise
- Exercise Week 2 and New Goals
- Third week and breathing better
- So, Exercise Doesn’t Always go to Plan
- Injuries can be So Frustrating
- Compression Socks & Exercise
- I’m back in the saddle
- Adjusting my Exercise Plan
- Why Exercise Plans have to be SMART
- Lockdown is Over so its Back to Work
- 21 Days Steps Challenge