April 2020

• 20: It’s True, I really am 18 stone.
• 27: My Exercise Plan

May 2020

• 04: My First Week of Exercise
• 11: Exercise Week 2 and New Goals
• 18: Third week and breathing better
• 25: So, Exercise Doesn’t Always go to Plan

June 2020

• 01: Injuries can be So Frustrating
• 07: Compression Socks & Exercise
• 08: I’m back in the saddle
• 09: Adjusting my Exercise Plan
• 15: Why Exercise Plans have to be SMART
• 22: Lockdown is Over so its Back to Work
• 29: 21 Days Steps Challenge